Soft Black Licorice Twists vs Mint Chocolate High Protein Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Black Licorice Twists
Mint Chocolate High Protein Baked Bar
The Verdict: Which is Better?
When placing Soft Black Licorice Twists and Mint Chocolate High Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Black Licorice Twists is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Black Licorice Twists contains significantly more sugar (40g) compared to the milder Mint Chocolate High Protein Baked Bar (6.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint Chocolate High Protein Baked Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Black Licorice Twists or Mint Chocolate High Protein Baked Bar?
It depends on your goals. Soft Black Licorice Twists has 333 calories, while Mint Chocolate High Protein Baked Bar has 413 calories. Check the detailed table above for sugar and fat content.
Is Soft Black Licorice Twists vegan?
No, Soft Black Licorice Twists is not certified vegan.
What is the calorie difference between Soft Black Licorice Twists and Mint Chocolate High Protein Baked Bar?
There is a difference of 80 calories per 100g between the two products.
