Head-to-Head Analysis

Soft Cheese Cake vs Classic caraway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Cheese Cake

Soft Cheese Cake

Not Vegan
VS
Top Pick
Package of Classic caraway

Classic caraway

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
35.7 kcal
21.4g
Sugars
3.6g
12.9g
Fat
0g
5.7g
Protein
0g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Soft Cheese Cake and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Cheese Cake is the more energy-dense option here, packing 293 more calories per 100g than Classic caraway. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soft Cheese Cake contains significantly more sugar (21.4g) compared to the milder Classic caraway (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic caraway is undeniably the healthier pick.

Looking to build muscle? Soft Cheese Cake offers a protein boost with 5.71g per 100g, outperforming Classic caraway in this category.

Frequently Asked Questions

Which is healthier: Soft Cheese Cake or Classic caraway?

It depends on your goals. Soft Cheese Cake has 329 calories, while Classic caraway has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Soft Cheese Cake vegan?

No, Soft Cheese Cake is not certified vegan.

What is the calorie difference between Soft Cheese Cake and Classic caraway?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.