Head-to-Head Analysis

Soft Cheesecake vs Cauliflower Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Cheesecake

Soft Cheesecake

Not Vegan
VS
Top Pick
Package of Cauliflower Tortilla Chips - Sea Salt

Cauliflower Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
464 kcal
27.1g
Sugars
3.6g
10g
Fat
21.4g
5.7g
Protein
7.1g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Soft Cheesecake and Cauliflower Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Cheesecake is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Cheesecake contains significantly more sugar (27.1g) compared to the milder Cauliflower Tortilla Chips - Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Tortilla Chips - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Cheesecake or Cauliflower Tortilla Chips - Sea Salt?

It depends on your goals. Soft Cheesecake has 329 calories, while Cauliflower Tortilla Chips - Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Soft Cheesecake vegan?

No, Soft Cheesecake is not certified vegan.

What is the calorie difference between Soft Cheesecake and Cauliflower Tortilla Chips - Sea Salt?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.