Head-to-Head Analysis

Soft Croissant vs Pomegranate Passionfruit Energy Chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Croissant

Soft Croissant

Not Vegan
VS
Package of Pomegranate Passionfruit Energy Chews

Pomegranate Passionfruit Energy Chews

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
333 kcal
17.3g
Sugars
53.3g
28g
Fat
0g
6.7g
Protein
0g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Soft Croissant and Pomegranate Passionfruit Energy Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Croissant is the more energy-dense option here, packing 120 more calories per 100g than Pomegranate Passionfruit Energy Chews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Croissant takes the lead with only 17.3g of sugar per 100g, whereas Pomegranate Passionfruit Energy Chews contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Croissant offers a protein boost with 6.67g per 100g, outperforming Pomegranate Passionfruit Energy Chews in this category.

Frequently Asked Questions

Which is healthier: Soft Croissant or Pomegranate Passionfruit Energy Chews?

It depends on your goals. Soft Croissant has 453 calories, while Pomegranate Passionfruit Energy Chews has 333 calories. Check the detailed table above for sugar and fat content.

Is Soft Croissant vegan?

No, Soft Croissant is not certified vegan.

What is the calorie difference between Soft Croissant and Pomegranate Passionfruit Energy Chews?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.