Soft'ees assorted with frosted donuts vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft'ees assorted with frosted donuts
Oreos
The Verdict: Which is Better?
When placing Soft'ees assorted with frosted donuts and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft'ees assorted with frosted donuts is the more energy-dense option here, packing 54 more calories per 100g than Oreos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soft'ees assorted with frosted donuts takes the lead with only 27.1g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soft'ees assorted with frosted donuts or Oreos?
It depends on your goals. Soft'ees assorted with frosted donuts has 525 calories, while Oreos has 471 calories. Check the detailed table above for sugar and fat content.
Is Soft'ees assorted with frosted donuts vegan?
No, Soft'ees assorted with frosted donuts is not certified vegan.
What is the calorie difference between Soft'ees assorted with frosted donuts and Oreos?
There is a difference of 54 calories per 100g between the two products.
