Soft multigrain rustico bread Trader joes vs Nishiyama japanese coctail peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft multigrain rustico bread Trader joes
Nishiyama japanese coctail peanuts
The Verdict: Which is Better?
When placing Soft multigrain rustico bread Trader joes and Nishiyama japanese coctail peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft multigrain rustico bread Trader joes is the more energy-dense option here, packing 214 more calories per 100g than Nishiyama japanese coctail peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soft multigrain rustico bread Trader joes takes the lead with only 3.57g of sugar per 100g, whereas Nishiyama japanese coctail peanuts contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soft multigrain rustico bread Trader joes or Nishiyama japanese coctail peanuts?
It depends on your goals. Soft multigrain rustico bread Trader joes has 214 calories, while Nishiyama japanese coctail peanuts has 0 calories. Check the detailed table above for sugar and fat content.
Is Soft multigrain rustico bread Trader joes vegan?
No, Soft multigrain rustico bread Trader joes is not certified vegan.
What is the calorie difference between Soft multigrain rustico bread Trader joes and Nishiyama japanese coctail peanuts?
There is a difference of 214 calories per 100g between the two products.
