Head-to-Head Analysis

Soft Oatmeal Bread vs Coconut Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Oatmeal Bread

Soft Oatmeal Bread

Not Vegan
VS
Package of Coconut Almond Granola

Coconut Almond Granola

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
556 kcal
2.3g
Sugars
3.7g
4.7g
Fat
37g
11.6g
Protein
29.6g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Soft Oatmeal Bread and Coconut Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Oatmeal Bread is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft Oatmeal Bread takes the lead with only 2.33g of sugar per 100g, whereas Coconut Almond Granola contains 3.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft Oatmeal Bread or Coconut Almond Granola?

Soft Oatmeal Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft Oatmeal Bread vegan?

No, Soft Oatmeal Bread is not certified vegan.

What is the calorie difference between Soft Oatmeal Bread and Coconut Almond Granola?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.