Soft Oatmeal Bread vs Udi's, soft & hearty whole grain bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Oatmeal Bread
Udi's, soft & hearty whole grain bread
The Verdict: Which is Better?
When placing Soft Oatmeal Bread and Udi's, soft & hearty whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Oatmeal Bread is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soft Oatmeal Bread takes the lead with only 2.33g of sugar per 100g, whereas Udi's, soft & hearty whole grain bread contains 4.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soft Oatmeal Bread offers a protein boost with 11.63g per 100g, outperforming Udi's, soft & hearty whole grain bread in this category.
Frequently Asked Questions
Which is healthier: Soft Oatmeal Bread or Udi's, soft & hearty whole grain bread?
Soft Oatmeal Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soft Oatmeal Bread vegan?
No, Soft Oatmeal Bread is not certified vegan.
What is the calorie difference between Soft Oatmeal Bread and Udi's, soft & hearty whole grain bread?
There is a difference of 30 calories per 100g between the two products.
