Soft Peanut Sandwich vs Murukku Round
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Peanut Sandwich
Murukku Round
The Verdict: Which is Better?
When placing Soft Peanut Sandwich and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Peanut Sandwich is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soft Peanut Sandwich contains significantly more sugar (6.25g) compared to the milder Murukku Round (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Murukku Round is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soft Peanut Sandwich or Murukku Round?
It depends on your goals. Soft Peanut Sandwich has 350 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.
Is Soft Peanut Sandwich vegan?
No, Soft Peanut Sandwich is not certified vegan.
What is the calorie difference between Soft Peanut Sandwich and Murukku Round?
There is a difference of 171 calories per 100g between the two products.
