Soft Pretzel Mix vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soft Pretzel Mix

Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Soft Pretzel Mix and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Pretzel Mix is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soft Pretzel Mix takes the lead with only 3.23g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soft Pretzel Mix offers a protein boost with 35.5g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Soft Pretzel Mix or Kellog's Nutrigrain Apple Cinnamon?
Soft Pretzel Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soft Pretzel Mix vegan?
No, Soft Pretzel Mix is not certified vegan.
What is the calorie difference between Soft Pretzel Mix and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 28 calories per 100g between the two products.




