Head-to-Head Analysis

Soft Protein Bar Cookie Caramel vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Protein Bar Cookie Caramel

Soft Protein Bar Cookie Caramel

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
371.1 kcal
Energy
346 kcal
0g
Sugars
28.8g
16g
Fat
11.5g
28g
Protein
23.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Soft Protein Bar Cookie Caramel and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Protein Bar Cookie Caramel is the more energy-dense option here, packing 25 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Protein Bar Cookie Caramel takes the lead with only 0g of sugar per 100g, whereas Blueberry contains 28.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soft Protein Bar Cookie Caramel offers a protein boost with 28g per 100g, outperforming Blueberry in this category.

Frequently Asked Questions

Which is healthier: Soft Protein Bar Cookie Caramel or Blueberry?

It depends on your goals. Soft Protein Bar Cookie Caramel has 371.111111111111 calories, while Blueberry has 346 calories. Check the detailed table above for sugar and fat content.

Is Soft Protein Bar Cookie Caramel vegan?

No, Soft Protein Bar Cookie Caramel is not certified vegan.

What is the calorie difference between Soft Protein Bar Cookie Caramel and Blueberry?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.