Head-to-Head Analysis

SOFT PROTEIN BAR SALTED PEANUT CARAMEL vs Chocolate Fudge Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOFT PROTEIN BAR SALTED PEANUT CARAMEL

SOFT PROTEIN BAR SALTED PEANUT CARAMEL

Not Vegan
VS
Package of Chocolate Fudge Brownie

Chocolate Fudge Brownie

Not Vegan
Nutritional Facts (per 100g)
449 kcal
Energy
393 kcal
3.6g
Sugars
7.1g
20g
Fat
16.1g
29.1g
Protein
25g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing SOFT PROTEIN BAR SALTED PEANUT CARAMEL and Chocolate Fudge Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SOFT PROTEIN BAR SALTED PEANUT CARAMEL is the more energy-dense option here, packing 56 more calories per 100g than Chocolate Fudge Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SOFT PROTEIN BAR SALTED PEANUT CARAMEL takes the lead with only 3.64g of sugar per 100g, whereas Chocolate Fudge Brownie contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SOFT PROTEIN BAR SALTED PEANUT CARAMEL offers a protein boost with 29.1g per 100g, outperforming Chocolate Fudge Brownie in this category.

Frequently Asked Questions

Which is healthier: SOFT PROTEIN BAR SALTED PEANUT CARAMEL or Chocolate Fudge Brownie?

It depends on your goals. SOFT PROTEIN BAR SALTED PEANUT CARAMEL has 449 calories, while Chocolate Fudge Brownie has 393 calories. Check the detailed table above for sugar and fat content.

Is SOFT PROTEIN BAR SALTED PEANUT CARAMEL vegan?

No, SOFT PROTEIN BAR SALTED PEANUT CARAMEL is not certified vegan.

What is the calorie difference between SOFT PROTEIN BAR SALTED PEANUT CARAMEL and Chocolate Fudge Brownie?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.