Head-to-Head Analysis

Soft White Bread vs Nuts 'N More, Chocolate Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft White Bread

Soft White Bread

Not Vegan
VS
Top Pick
Package of Nuts 'N More, Chocolate Almond

Nuts 'N More, Chocolate Almond

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
612 kcal
5.3g
Sugars
3g
3.5g
Fat
42.4g
8.8g
Protein
36.4g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Soft White Bread and Nuts 'N More, Chocolate Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft White Bread is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft White Bread contains significantly more sugar (5.26g) compared to the milder Nuts 'N More, Chocolate Almond (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts 'N More, Chocolate Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft White Bread or Nuts 'N More, Chocolate Almond?

It depends on your goals. Soft White Bread has 263 calories, while Nuts 'N More, Chocolate Almond has 612 calories. Check the detailed table above for sugar and fat content.

Is Soft White Bread vegan?

No, Soft White Bread is not certified vegan.

What is the calorie difference between Soft White Bread and Nuts 'N More, Chocolate Almond?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.