Head-to-Head Analysis

SOFT WHITE BREAD vs Triple berry granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOFT WHITE BREAD

SOFT WHITE BREAD

Not Vegan
VS
Package of Triple berry granola

Triple berry granola

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
433.3 kcal
0g
Sugars
20g
4.4g
Fat
13.3g
22.2g
Protein
11.7g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing SOFT WHITE BREAD and Triple berry granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SOFT WHITE BREAD is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SOFT WHITE BREAD takes the lead with only 0g of sugar per 100g, whereas Triple berry granola contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SOFT WHITE BREAD offers a protein boost with 22.2g per 100g, outperforming Triple berry granola in this category.

Frequently Asked Questions

Which is healthier: SOFT WHITE BREAD or Triple berry granola?

SOFT WHITE BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SOFT WHITE BREAD vegan?

No, SOFT WHITE BREAD is not certified vegan.

What is the calorie difference between SOFT WHITE BREAD and Triple berry granola?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.