Sola Everything Bagel vs Bounty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sola Everything Bagel
Bounty
The Verdict: Which is Better?
When placing Sola Everything Bagel and Bounty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sola Everything Bagel is the more energy-dense option here, packing 159 more calories per 100g than Bounty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sola Everything Bagel contains significantly more sugar (1.14g) compared to the milder Bounty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bounty is undeniably the healthier pick.
Looking to build muscle? Sola Everything Bagel offers a protein boost with 17g per 100g, outperforming Bounty in this category.
Frequently Asked Questions
Which is healthier: Sola Everything Bagel or Bounty?
It depends on your goals. Sola Everything Bagel has 159 calories, while Bounty has 0 calories. Check the detailed table above for sugar and fat content.
Is Sola Everything Bagel vegan?
No, Sola Everything Bagel is not certified vegan.
What is the calorie difference between Sola Everything Bagel and Bounty?
There is a difference of 159 calories per 100g between the two products.
