Head-to-Head Analysis

Solely: Organic Fruit Gummies Mango & Guava vs Chocolate iced cake donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solely: Organic Fruit Gummies Mango & Guava

Solely: Organic Fruit Gummies Mango & Guava

Not Vegan
VS
Top Pick
Package of Chocolate iced cake donuts

Chocolate iced cake donuts

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
403 kcal
30g
Sugars
25.8g
0g
Fat
21g
5g
Protein
4.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Solely: Organic Fruit Gummies Mango & Guava and Chocolate iced cake donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solely: Organic Fruit Gummies Mango & Guava is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Solely: Organic Fruit Gummies Mango & Guava contains significantly more sugar (30g) compared to the milder Chocolate iced cake donuts (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate iced cake donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Solely: Organic Fruit Gummies Mango & Guava or Chocolate iced cake donuts?

It depends on your goals. Solely: Organic Fruit Gummies Mango & Guava has 300 calories, while Chocolate iced cake donuts has 403 calories. Check the detailed table above for sugar and fat content.

Is Solely: Organic Fruit Gummies Mango & Guava vegan?

No, Solely: Organic Fruit Gummies Mango & Guava is not certified vegan.

What is the calorie difference between Solely: Organic Fruit Gummies Mango & Guava and Chocolate iced cake donuts?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.