Head-to-Head Analysis

Solid Milk Chocolate vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Milk Chocolate

Solid Milk Chocolate

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
508.8 kcal
Energy
154 kcal
56.1g
Sugars
0g
31.6g
Fat
9g
7g
Protein
4g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Solid Milk Chocolate and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Milk Chocolate is the more energy-dense option here, packing 355 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Solid Milk Chocolate contains significantly more sugar (56.14g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.

Looking to build muscle? Solid Milk Chocolate offers a protein boost with 7.02g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: Solid Milk Chocolate or Dhal Mixture?

It depends on your goals. Solid Milk Chocolate has 508.77 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Solid Milk Chocolate vegan?

No, Solid Milk Chocolate is not certified vegan.

What is the calorie difference between Solid Milk Chocolate and Dhal Mixture?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.