Head-to-Head Analysis

Solid Milk Chocolate Bar vs Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Milk Chocolate Bar

Solid Milk Chocolate Bar

Not Vegan
VS
Top Pick
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
351 kcal
59.2g
Sugars
3.5g
28.6g
Fat
19.3g
4.1g
Protein
17.5g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Solid Milk Chocolate Bar and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Milk Chocolate Bar is the more energy-dense option here, packing 180 more calories per 100g than Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Solid Milk Chocolate Bar contains significantly more sugar (59.2g) compared to the milder Blueberry Muffin (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Solid Milk Chocolate Bar or Blueberry Muffin?

It depends on your goals. Solid Milk Chocolate Bar has 531 calories, while Blueberry Muffin has 351 calories. Check the detailed table above for sugar and fat content.

Is Solid Milk Chocolate Bar vegan?

No, Solid Milk Chocolate Bar is not certified vegan.

What is the calorie difference between Solid Milk Chocolate Bar and Blueberry Muffin?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.