Head-to-Head Analysis

Solid Milk Chocolate Bar vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Milk Chocolate Bar

Solid Milk Chocolate Bar

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
325 kcal
59.2g
Sugars
0g
28.6g
Fat
3.8g
4.1g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Solid Milk Chocolate Bar and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Milk Chocolate Bar is the more energy-dense option here, packing 206 more calories per 100g than White Corn Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Solid Milk Chocolate Bar contains significantly more sugar (59.2g) compared to the milder White Corn Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Solid Milk Chocolate Bar or White Corn Gourmet Popping Corn?

It depends on your goals. Solid Milk Chocolate Bar has 531 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Solid Milk Chocolate Bar vegan?

No, Solid Milk Chocolate Bar is not certified vegan.

What is the calorie difference between Solid Milk Chocolate Bar and White Corn Gourmet Popping Corn?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.