Head-to-Head Analysis

Solid Tuna Fillet In Spring Water vs Tomato Basil Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid Tuna Fillet In Spring Water

Solid Tuna Fillet In Spring Water

Not Vegan
VS
Package of Tomato Basil Chunk Light Tuna

Tomato Basil Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
94.6 kcal
0g
Sugars
0g
0.5g
Fat
0g
19g
Protein
20.3g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Solid Tuna Fillet In Spring Water and Tomato Basil Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Tuna Fillet In Spring Water is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Solid Tuna Fillet In Spring Water or Tomato Basil Chunk Light Tuna?

It depends on your goals. Solid Tuna Fillet In Spring Water has 81 calories, while Tomato Basil Chunk Light Tuna has 94.594594594595 calories. Check the detailed table above for sugar and fat content.

Is Solid Tuna Fillet In Spring Water vegan?

No, Solid Tuna Fillet In Spring Water is not certified vegan.

What is the calorie difference between Solid Tuna Fillet In Spring Water and Tomato Basil Chunk Light Tuna?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.