Solid White Albacore Tuna in Water vs Chunk style imitation lobster meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid White Albacore Tuna in Water
Chunk style imitation lobster meat
The Verdict: Which is Better?
When placing Solid White Albacore Tuna in Water and Chunk style imitation lobster meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid White Albacore Tuna in Water is the more energy-dense option here, packing 20 more calories per 100g than Chunk style imitation lobster meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Solid White Albacore Tuna in Water takes the lead with only 0g of sugar per 100g, whereas Chunk style imitation lobster meat contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Solid White Albacore Tuna in Water offers a protein boost with 21.9g per 100g, outperforming Chunk style imitation lobster meat in this category.
Frequently Asked Questions
Which is healthier: Solid White Albacore Tuna in Water or Chunk style imitation lobster meat?
It depends on your goals. Solid White Albacore Tuna in Water has 102 calories, while Chunk style imitation lobster meat has 82 calories. Check the detailed table above for sugar and fat content.
Is Solid White Albacore Tuna in Water vegan?
No, Solid White Albacore Tuna in Water is not certified vegan.
What is the calorie difference between Solid White Albacore Tuna in Water and Chunk style imitation lobster meat?
There is a difference of 20 calories per 100g between the two products.
