Head-to-Head Analysis

Solid White Albacore Tuna in Water vs Rice crusted fishies, rice crusted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Not Vegan
VS
Package of Rice crusted fishies, rice crusted

Rice crusted fishies, rice crusted

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
193 kcal
0g
Sugars
0g
1.2g
Fat
6.8g
25.9g
Protein
9.1g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Solid White Albacore Tuna in Water and Rice crusted fishies, rice crusted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid White Albacore Tuna in Water is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Solid White Albacore Tuna in Water offers a protein boost with 25.9g per 100g, outperforming Rice crusted fishies, rice crusted in this category.

Frequently Asked Questions

Which is healthier: Solid White Albacore Tuna in Water or Rice crusted fishies, rice crusted?

It depends on your goals. Solid White Albacore Tuna in Water has 118 calories, while Rice crusted fishies, rice crusted has 193 calories. Check the detailed table above for sugar and fat content.

Is Solid White Albacore Tuna in Water vegan?

No, Solid White Albacore Tuna in Water is not certified vegan.

What is the calorie difference between Solid White Albacore Tuna in Water and Rice crusted fishies, rice crusted?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.