Head-to-Head Analysis

Solid White Tuna Albacore vs Chunk Light Skipjack tuna in water Kitalie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Tuna Albacore

Solid White Tuna Albacore

Not Vegan
VS
Package of Chunk Light Skipjack tuna in water Kitalie

Chunk Light Skipjack tuna in water Kitalie

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
120 kcal
0g
Sugars
0g
1.3g
Fat
1.4g
25.7g
Protein
26.9g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Solid White Tuna Albacore and Chunk Light Skipjack tuna in water Kitalie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid White Tuna Albacore is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Solid White Tuna Albacore or Chunk Light Skipjack tuna in water Kitalie?

It depends on your goals. Solid White Tuna Albacore has 115 calories, while Chunk Light Skipjack tuna in water Kitalie has 120 calories. Check the detailed table above for sugar and fat content.

Is Solid White Tuna Albacore vegan?

No, Solid White Tuna Albacore is not certified vegan.

What is the calorie difference between Solid White Tuna Albacore and Chunk Light Skipjack tuna in water Kitalie?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.