Head-to-Head Analysis

Solid White Tuna in Water vs creamy double peanut butter crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Tuna in Water

Solid White Tuna in Water

Not Vegan
VS
Package of creamy double peanut butter crisp

creamy double peanut butter crisp

Not Vegan
Nutritional Facts (per 100g)
14000 kcal
Energy
110 kcal
0g
Sugars
3g
100g
Fat
3.5g
3300g
Protein
11g
117.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Solid White Tuna in Water and creamy double peanut butter crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid White Tuna in Water is the more energy-dense option here, packing 13890 more calories per 100g than creamy double peanut butter crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Solid White Tuna in Water takes the lead with only 0g of sugar per 100g, whereas creamy double peanut butter crisp contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Solid White Tuna in Water offers a protein boost with 3300g per 100g, outperforming creamy double peanut butter crisp in this category.

Frequently Asked Questions

Which is healthier: Solid White Tuna in Water or creamy double peanut butter crisp?

It depends on your goals. Solid White Tuna in Water has 14000 calories, while creamy double peanut butter crisp has 110 calories. Check the detailed table above for sugar and fat content.

Is Solid White Tuna in Water vegan?

No, Solid White Tuna in Water is not certified vegan.

What is the calorie difference between Solid White Tuna in Water and creamy double peanut butter crisp?

There is a difference of 13890 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.