Solid white wild caught albacore tuna in water vs Tuna ventresca in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid white wild caught albacore tuna in water
Tuna ventresca in olive oil
The Verdict: Which is Better?
When placing Solid white wild caught albacore tuna in water and Tuna ventresca in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid white wild caught albacore tuna in water is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Solid white wild caught albacore tuna in water or Tuna ventresca in olive oil?
It depends on your goals. Solid white wild caught albacore tuna in water has 94.12 calories, while Tuna ventresca in olive oil has 235 calories. Check the detailed table above for sugar and fat content.
Is Solid white wild caught albacore tuna in water vegan?
No, Solid white wild caught albacore tuna in water is not certified vegan.
What is the calorie difference between Solid white wild caught albacore tuna in water and Tuna ventresca in olive oil?
There is a difference of 141 calories per 100g between the two products.
