Head-to-Head Analysis

Solid white wild caught albacore tuna in water vs wild skipjack tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid white wild caught albacore tuna in water

Solid white wild caught albacore tuna in water

Not Vegan
VS
Package of wild skipjack tuna

wild skipjack tuna

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
105.9 kcal
0g
Sugars
0g
0.6g
Fat
0.6g
23.5g
Protein
25.9g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Solid white wild caught albacore tuna in water and wild skipjack tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid white wild caught albacore tuna in water is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Solid white wild caught albacore tuna in water or wild skipjack tuna?

It depends on your goals. Solid white wild caught albacore tuna in water has 94.12 calories, while wild skipjack tuna has 105.88235294118 calories. Check the detailed table above for sugar and fat content.

Is Solid white wild caught albacore tuna in water vegan?

No, Solid white wild caught albacore tuna in water is not certified vegan.

What is the calorie difference between Solid white wild caught albacore tuna in water and wild skipjack tuna?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.