Head-to-Head Analysis

Solid Yellowfin Tuna In Extra Virgin Olive Oil vs Smoked Salmon Poke Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid Yellowfin Tuna In Extra Virgin Olive Oil

Solid Yellowfin Tuna In Extra Virgin Olive Oil

Not Vegan
VS
Package of Smoked Salmon Poke Bowl

Smoked Salmon Poke Bowl

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
144 kcal
0g
Sugars
5.2g
0g
Fat
2g
0g
Protein
8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Solid Yellowfin Tuna In Extra Virgin Olive Oil and Smoked Salmon Poke Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Yellowfin Tuna In Extra Virgin Olive Oil is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Solid Yellowfin Tuna In Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Smoked Salmon Poke Bowl contains 5.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Solid Yellowfin Tuna In Extra Virgin Olive Oil or Smoked Salmon Poke Bowl?

Solid Yellowfin Tuna In Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Solid Yellowfin Tuna In Extra Virgin Olive Oil vegan?

No, Solid Yellowfin Tuna In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Solid Yellowfin Tuna In Extra Virgin Olive Oil and Smoked Salmon Poke Bowl?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.