Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vs Royal Fillets Mackerel in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil
Royal Fillets Mackerel in Olive Oil
The Verdict: Which is Better?
When placing Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Royal Fillets Mackerel in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil offers a protein boost with 24.778761061947g per 100g, outperforming Royal Fillets Mackerel in Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil or Royal Fillets Mackerel in Olive Oil?
It depends on your goals. Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil has 238.93805309735 calories, while Royal Fillets Mackerel in Olive Oil has 300 calories. Check the detailed table above for sugar and fat content.
Is Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vegan?
No, Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Royal Fillets Mackerel in Olive Oil?
There is a difference of 61 calories per 100g between the two products.
