Head-to-Head Analysis

Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vs Safe catch Ahi Wild Yellowfin Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Safe catch Ahi Wild Yellowfin Tuna

Safe catch Ahi Wild Yellowfin Tuna

Not Vegan
Nutritional Facts (per 100g)
238.9 kcal
Energy
129.4 kcal
0g
Sugars
0g
15g
Fat
0g
24.8g
Protein
30.6g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Safe catch Ahi Wild Yellowfin Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is the more energy-dense option here, packing 110 more calories per 100g than Safe catch Ahi Wild Yellowfin Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil or Safe catch Ahi Wild Yellowfin Tuna?

It depends on your goals. Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil has 238.93805309735 calories, while Safe catch Ahi Wild Yellowfin Tuna has 129.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vegan?

No, Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Safe catch Ahi Wild Yellowfin Tuna?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.