Head-to-Head Analysis

Solod white albacore tune vs Breaded shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solod white albacore tune

Solod white albacore tune

Not Vegan
VS
Package of Breaded shrimp

Breaded shrimp

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
230 kcal
0g
Sugars
0.9g
0.9g
Fat
14.2g
23g
Protein
6.2g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Solod white albacore tune and Breaded shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solod white albacore tune is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Solod white albacore tune offers a protein boost with 23g per 100g, outperforming Breaded shrimp in this category.

Frequently Asked Questions

Which is healthier: Solod white albacore tune or Breaded shrimp?

Solod white albacore tune appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Solod white albacore tune vegan?

No, Solod white albacore tune is not certified vegan.

What is the calorie difference between Solod white albacore tune and Breaded shrimp?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.