Head-to-Head Analysis

Solomillo de Ternera vs Toasting Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solomillo de Ternera

Solomillo de Ternera

Not Vegan
VS
Top Pick
Package of Toasting Waffles

Toasting Waffles

Not Vegan
Nutritional Facts (per 100g)
110274 kcal
Energy
461 kcal
68.5g
Sugars
29.5g
5616.4g
Fat
25.5g
14863g
Protein
5.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Solomillo de Ternera and Toasting Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solomillo de Ternera is the more energy-dense option here, packing 109813 more calories per 100g than Toasting Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Solomillo de Ternera contains significantly more sugar (68.4931506849315g) compared to the milder Toasting Waffles (29.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasting Waffles is undeniably the healthier pick.

Looking to build muscle? Solomillo de Ternera offers a protein boost with 14863.0136986301g per 100g, outperforming Toasting Waffles in this category.

Frequently Asked Questions

Which is healthier: Solomillo de Ternera or Toasting Waffles?

It depends on your goals. Solomillo de Ternera has 110273.97260274 calories, while Toasting Waffles has 461 calories. Check the detailed table above for sugar and fat content.

Is Solomillo de Ternera vegan?

No, Solomillo de Ternera is not certified vegan.

What is the calorie difference between Solomillo de Ternera and Toasting Waffles?

There is a difference of 109813 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.