Head-to-Head Analysis

Somen Noodle vs Sweet Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Somen Noodle

Somen Noodle

Not Vegan
VS
Package of Sweet Balanced Breaks

Sweet Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
395.4 kcal
9.9g
Sugars
25.6g
2g
Fat
20.9g
11g
Protein
14g
4g
Salt
1.4g

The Verdict: Which is Better?

When placing Somen Noodle and Sweet Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Somen Noodle is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Somen Noodle takes the lead with only 9.89g of sugar per 100g, whereas Sweet Balanced Breaks contains 25.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Somen Noodle or Sweet Balanced Breaks?

Somen Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Somen Noodle vegan?

No, Somen Noodle is not certified vegan.

What is the calorie difference between Somen Noodle and Sweet Balanced Breaks?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.