Somersaults crunchy nuggets dutch cocoa vs Organic Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Somersaults crunchy nuggets dutch cocoa

Organic Fresh Medjool Dates
The Verdict: Which is Better?
When placing Somersaults crunchy nuggets dutch cocoa and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Somersaults crunchy nuggets dutch cocoa is the more energy-dense option here, packing 261 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Somersaults crunchy nuggets dutch cocoa takes the lead with only 10.714285714286g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Somersaults crunchy nuggets dutch cocoa offers a protein boost with 17.857142857143g per 100g, outperforming Organic Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Somersaults crunchy nuggets dutch cocoa or Organic Fresh Medjool Dates?
It depends on your goals. Somersaults crunchy nuggets dutch cocoa has 535.71428571429 calories, while Organic Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Somersaults crunchy nuggets dutch cocoa vegan?
No, Somersaults crunchy nuggets dutch cocoa is not certified vegan.
What is the calorie difference between Somersaults crunchy nuggets dutch cocoa and Organic Fresh Medjool Dates?
There is a difference of 261 calories per 100g between the two products.




