Head-to-Head Analysis

Sondey Dark Chocolate Coconut Macaroons vs Bansi Jeera Goli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sondey Dark Chocolate Coconut Macaroons

Sondey Dark Chocolate Coconut Macaroons

Not Vegan
VS
Package of Bansi Jeera Goli

Bansi Jeera Goli

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
357 kcal
45g
Sugars
78.6g
22.5g
Fat
0g
2.5g
Protein
0g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Sondey Dark Chocolate Coconut Macaroons and Bansi Jeera Goli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sondey Dark Chocolate Coconut Macaroons is the more energy-dense option here, packing 93 more calories per 100g than Bansi Jeera Goli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sondey Dark Chocolate Coconut Macaroons takes the lead with only 45g of sugar per 100g, whereas Bansi Jeera Goli contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sondey Dark Chocolate Coconut Macaroons offers a protein boost with 2.5g per 100g, outperforming Bansi Jeera Goli in this category.

Frequently Asked Questions

Which is healthier: Sondey Dark Chocolate Coconut Macaroons or Bansi Jeera Goli?

It depends on your goals. Sondey Dark Chocolate Coconut Macaroons has 450 calories, while Bansi Jeera Goli has 357 calories. Check the detailed table above for sugar and fat content.

Is Sondey Dark Chocolate Coconut Macaroons vegan?

No, Sondey Dark Chocolate Coconut Macaroons is not certified vegan.

What is the calorie difference between Sondey Dark Chocolate Coconut Macaroons and Bansi Jeera Goli?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.