Sonora style flour tortillas vs Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sonora style flour tortillas
Kidney Beans
The Verdict: Which is Better?
When placing Sonora style flour tortillas and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sonora style flour tortillas is the more energy-dense option here, packing 256 more calories per 100g than Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sonora style flour tortillas or Kidney Beans?
It depends on your goals. Sonora style flour tortillas has 341 calories, while Kidney Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Sonora style flour tortillas vegan?
No, Sonora style flour tortillas is not certified vegan.
What is the calorie difference between Sonora style flour tortillas and Kidney Beans?
There is a difference of 256 calories per 100g between the two products.
