Head-to-Head Analysis

Soon Tofu Soup Kit Medium Hot vs Spicy Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soon Tofu Soup Kit Medium Hot

Soon Tofu Soup Kit Medium Hot

Not Vegan
VS
Package of Spicy Chicken Noodle Soup

Spicy Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
65.2 kcal
Energy
120 kcal
0.5g
Sugars
1g
2.7g
Fat
3.5g
5.4g
Protein
5g
1.3g
Salt
3450g

The Verdict: Which is Better?

When placing Soon Tofu Soup Kit Medium Hot and Spicy Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soon Tofu Soup Kit Medium Hot is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soon Tofu Soup Kit Medium Hot or Spicy Chicken Noodle Soup?

Soon Tofu Soup Kit Medium Hot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soon Tofu Soup Kit Medium Hot vegan?

No, Soon Tofu Soup Kit Medium Hot is not certified vegan.

What is the calorie difference between Soon Tofu Soup Kit Medium Hot and Spicy Chicken Noodle Soup?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.