Soothers Blackcurrant vs Classic 3 bean salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soothers Blackcurrant
Classic 3 bean salad
The Verdict: Which is Better?
When placing Soothers Blackcurrant and Classic 3 bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soothers Blackcurrant is the more energy-dense option here, packing 306 more calories per 100g than Classic 3 bean salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soothers Blackcurrant contains significantly more sugar (73g) compared to the milder Classic 3 bean salad (11.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic 3 bean salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soothers Blackcurrant or Classic 3 bean salad?
It depends on your goals. Soothers Blackcurrant has 377 calories, while Classic 3 bean salad has 71 calories. Check the detailed table above for sugar and fat content.
Is Soothers Blackcurrant vegan?
No, Soothers Blackcurrant is not certified vegan.
What is the calorie difference between Soothers Blackcurrant and Classic 3 bean salad?
There is a difference of 306 calories per 100g between the two products.
