Head-to-Head Analysis

Sopressata vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sopressata

Sopressata

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
286 kcal
3.6g
Sugars
0g
16.1g
Fat
14.3g
25g
Protein
7.1g
4.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Sopressata and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sopressata is the more energy-dense option here, packing 0 more calories per 100g than Party Samosa (mini). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sopressata contains significantly more sugar (3.57g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Looking to build muscle? Sopressata offers a protein boost with 25g per 100g, outperforming Party Samosa (mini) in this category.

Frequently Asked Questions

Which is healthier: Sopressata or Party Samosa (mini)?

It depends on your goals. Sopressata has 286 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Sopressata vegan?

No, Sopressata is not certified vegan.

What is the calorie difference between Sopressata and Party Samosa (mini)?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.