Head-to-Head Analysis

Sopressata vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sopressata

Sopressata

Not Vegan
VS
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
643 kcal
3.6g
Sugars
3.6g
16.1g
Fat
50g
25g
Protein
32.1g
4.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Sopressata and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sopressata is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sopressata or Roasted Salted Pepitas?

It depends on your goals. Sopressata has 286 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is Sopressata vegan?

No, Sopressata is not certified vegan.

What is the calorie difference between Sopressata and Roasted Salted Pepitas?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.