Head-to-Head Analysis

Souffle Pudding Chocolate vs Sun dried tomato spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Souffle Pudding Chocolate

Souffle Pudding Chocolate

Not Vegan
VS
Package of Sun dried tomato spread

Sun dried tomato spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
166.7 kcal
0g
Sugars
10g
0g
Fat
10g
0g
Protein
3.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Souffle Pudding Chocolate and Sun dried tomato spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Souffle Pudding Chocolate is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Souffle Pudding Chocolate takes the lead with only 0g of sugar per 100g, whereas Sun dried tomato spread contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Souffle Pudding Chocolate or Sun dried tomato spread?

Souffle Pudding Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Souffle Pudding Chocolate vegan?

No, Souffle Pudding Chocolate is not certified vegan.

What is the calorie difference between Souffle Pudding Chocolate and Sun dried tomato spread?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.