Soup vs Free-Range Chicken Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soup
Free-Range Chicken Broth
The Verdict: Which is Better?
When placing Soup and Free-Range Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soup is the more energy-dense option here, packing 47 more calories per 100g than Free-Range Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soup contains significantly more sugar (1.69g) compared to the milder Free-Range Chicken Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Free-Range Chicken Broth is undeniably the healthier pick.
Looking to build muscle? Soup offers a protein boost with 2.44g per 100g, outperforming Free-Range Chicken Broth in this category.
Frequently Asked Questions
Which is healthier: Soup or Free-Range Chicken Broth?
It depends on your goals. Soup has 50.7 calories, while Free-Range Chicken Broth has 4.0816326530612 calories. Check the detailed table above for sugar and fat content.
Is Soup vegan?
No, Soup is not certified vegan.
What is the calorie difference between Soup and Free-Range Chicken Broth?
There is a difference of 47 calories per 100g between the two products.
