Head-to-Head Analysis

Soup vs CHICKEN & DUMPLING SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup

Soup

Not Vegan
VS
Top Pick
Package of CHICKEN & DUMPLING SOUP

CHICKEN & DUMPLING SOUP

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
30.5 kcal
1.6g
Sugars
0.8g
3.7g
Fat
0.5g
3.3g
Protein
2.1g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Soup and CHICKEN & DUMPLING SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soup is the more energy-dense option here, packing 56 more calories per 100g than CHICKEN & DUMPLING SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Soup or CHICKEN & DUMPLING SOUP?

It depends on your goals. Soup has 86 calories, while CHICKEN & DUMPLING SOUP has 30.5 calories. Check the detailed table above for sugar and fat content.

Is Soup vegan?

No, Soup is not certified vegan.

What is the calorie difference between Soup and CHICKEN & DUMPLING SOUP?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.