Soup vs German style cornichons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soup
German style cornichons
The Verdict: Which is Better?
When placing Soup and German style cornichons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soup is the more energy-dense option here, packing 40 more calories per 100g than German style cornichons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soup takes the lead with only 1.63g of sugar per 100g, whereas German style cornichons contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soup offers a protein boost with 3.27g per 100g, outperforming German style cornichons in this category.
Frequently Asked Questions
Which is healthier: Soup or German style cornichons?
It depends on your goals. Soup has 86 calories, while German style cornichons has 46.4 calories. Check the detailed table above for sugar and fat content.
Is Soup vegan?
No, Soup is not certified vegan.
What is the calorie difference between Soup and German style cornichons?
There is a difference of 40 calories per 100g between the two products.
