Soup mix vs Beef Ravioli in Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soup mix

Beef Ravioli in Pasta Sauce
The Verdict: Which is Better?
When placing Soup mix and Beef Ravioli in Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soup mix is the more energy-dense option here, packing 280 more calories per 100g than Beef Ravioli in Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soup mix contains significantly more sugar (9.68g) compared to the milder Beef Ravioli in Pasta Sauce (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Ravioli in Pasta Sauce is undeniably the healthier pick.
Looking to build muscle? Soup mix offers a protein boost with 9.68g per 100g, outperforming Beef Ravioli in Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Soup mix or Beef Ravioli in Pasta Sauce?
It depends on your goals. Soup mix has 354.84 calories, while Beef Ravioli in Pasta Sauce has 75.3 calories. Check the detailed table above for sugar and fat content.
Is Soup mix vegan?
No, Soup mix is not certified vegan.
What is the calorie difference between Soup mix and Beef Ravioli in Pasta Sauce?
There is a difference of 280 calories per 100g between the two products.




