Head-to-Head Analysis

Soup mix split pea vs Chicken Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup mix split pea

Soup mix split pea

Not Vegan
VS
Top Pick
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
348.8 kcal
Energy
149 kcal
7g
Sugars
2.5g
1.2g
Fat
5.8g
23.3g
Protein
8.7g
5.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Soup mix split pea and Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soup mix split pea is the more energy-dense option here, packing 200 more calories per 100g than Chicken Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soup mix split pea contains significantly more sugar (6.98g) compared to the milder Chicken Tikka Masala (2.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Tikka Masala is undeniably the healthier pick.

Looking to build muscle? Soup mix split pea offers a protein boost with 23.26g per 100g, outperforming Chicken Tikka Masala in this category.

Frequently Asked Questions

Which is healthier: Soup mix split pea or Chicken Tikka Masala?

It depends on your goals. Soup mix split pea has 348.84 calories, while Chicken Tikka Masala has 149 calories. Check the detailed table above for sugar and fat content.

Is Soup mix split pea vegan?

No, Soup mix split pea is not certified vegan.

What is the calorie difference between Soup mix split pea and Chicken Tikka Masala?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.