Head-to-Head Analysis

SOUP & OYSTER CRACKERS vs Peace & Love

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOUP & OYSTER CRACKERS

SOUP & OYSTER CRACKERS

Not Vegan
VS
Package of Peace & Love

Peace & Love

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
347 kcal
0g
Sugars
58g
10g
Fat
0.2g
6.7g
Protein
0.1g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing SOUP & OYSTER CRACKERS and Peace & Love side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SOUP & OYSTER CRACKERS is the more energy-dense option here, packing 53 more calories per 100g than Peace & Love. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SOUP & OYSTER CRACKERS takes the lead with only 0g of sugar per 100g, whereas Peace & Love contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SOUP & OYSTER CRACKERS offers a protein boost with 6.67g per 100g, outperforming Peace & Love in this category.

Frequently Asked Questions

Which is healthier: SOUP & OYSTER CRACKERS or Peace & Love?

It depends on your goals. SOUP & OYSTER CRACKERS has 400 calories, while Peace & Love has 347 calories. Check the detailed table above for sugar and fat content.

Is SOUP & OYSTER CRACKERS vegan?

No, SOUP & OYSTER CRACKERS is not certified vegan.

What is the calorie difference between SOUP & OYSTER CRACKERS and Peace & Love?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.