Soup, Tomato vs Cream of Mushroom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soup, Tomato
Cream of Mushroom
The Verdict: Which is Better?
When placing Soup, Tomato and Cream of Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soup, Tomato is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soup, Tomato contains significantly more sugar (8.2g) compared to the milder Cream of Mushroom (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Mushroom is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soup, Tomato or Cream of Mushroom?
It depends on your goals. Soup, Tomato has 73.8 calories, while Cream of Mushroom has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Soup, Tomato vegan?
No, Soup, Tomato is not certified vegan.
What is the calorie difference between Soup, Tomato and Cream of Mushroom?
There is a difference of 9 calories per 100g between the two products.
