Head-to-Head Analysis

Soup, Tomato vs Creamy tomato with penne soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup, Tomato

Soup, Tomato

Not Vegan
VS
Top Pick
Package of Creamy tomato with penne soup

Creamy tomato with penne soup

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
63 kcal
8.2g
Sugars
3.4g
0g
Fat
2.3g
1.4g
Protein
1.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Soup, Tomato and Creamy tomato with penne soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soup, Tomato is the more energy-dense option here, packing 11 more calories per 100g than Creamy tomato with penne soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soup, Tomato contains significantly more sugar (8.2g) compared to the milder Creamy tomato with penne soup (3.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy tomato with penne soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soup, Tomato or Creamy tomato with penne soup?

It depends on your goals. Soup, Tomato has 73.8 calories, while Creamy tomato with penne soup has 63 calories. Check the detailed table above for sugar and fat content.

Is Soup, Tomato vegan?

No, Soup, Tomato is not certified vegan.

What is the calorie difference between Soup, Tomato and Creamy tomato with penne soup?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.