Head-to-Head Analysis

Soup, Tomato vs Miso paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup, Tomato

Soup, Tomato

Not Vegan
VS
Top Pick
Package of Miso paste

Miso paste

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
89 kcal
8.2g
Sugars
7.5g
0g
Fat
2.5g
1.4g
Protein
4.6g
1g
Salt
6.2g

The Verdict: Which is Better?

When placing Soup, Tomato and Miso paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soup, Tomato is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soup, Tomato or Miso paste?

It depends on your goals. Soup, Tomato has 73.8 calories, while Miso paste has 89 calories. Check the detailed table above for sugar and fat content.

Is Soup, Tomato vegan?

No, Soup, Tomato is not certified vegan.

What is the calorie difference between Soup, Tomato and Miso paste?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.