Head-to-Head Analysis

Soup, Tomato vs Pork & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup, Tomato

Soup, Tomato

Not Vegan
VS
Top Pick
Package of Pork & Beans

Pork & Beans

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
76.9 kcal
8.2g
Sugars
3.9g
0g
Fat
0.4g
1.4g
Protein
3.1g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Soup, Tomato and Pork & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soup, Tomato is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soup, Tomato contains significantly more sugar (8.2g) compared to the milder Pork & Beans (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork & Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soup, Tomato or Pork & Beans?

It depends on your goals. Soup, Tomato has 73.8 calories, while Pork & Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Soup, Tomato vegan?

No, Soup, Tomato is not certified vegan.

What is the calorie difference between Soup, Tomato and Pork & Beans?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.